Mental health

  • NHS Mental health

    Find information and support for your mental health.

    Website
    NHS: Mental health

  • Kooth

    Free anonymous online chat for young people to discuss their mental health issues.

    Website
    Kooth

  • Samaritans

    Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day, 365 days a year.

    Phone
    116 123

    Website
    Samaritans

    Email
    jo@samaritans.org

  • Rethink Mental Illness

    Rethink Mental Illness provide expert, accredited advice and information to everyone affected by mental health problems.

    Phone
    0121 522 7007

    Website
    Rethink Mental Illness

    Email
    info@rethink.org

  • Mind

    Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

    Phone
    0300 123 3393

    Website
    Mind

  • The Mix

    The Mix is the UK’s free, confidential helpline service for young people under 25 who need help, but don’t know where to turn.

    Website
    www.themix.org.uk

  • PAPYRUS – Prevention Of Young Suicide

    PAPYRUS is the national charity dedicated to the prevention of young suicide.

    Phone
    0800 0684141

    Website
    www.papyrus-uk.org

    Email
    pat@papyrus-uk.org

  • Gloucestershire Counselling Service

    The service offers face-to-face, telephone and video call options.

    Phone
    01453 766310

    Website
    Home – Gloucestershire Counselling Services

    Email
    info@gloscounselling.org.uk

  • Qwell

    Online anonymous counselling for adults.

    Website
    www.qwell.io

  • Support At The Cavern

    Support at the Cavern provides out of hours listening support, low level interventions, inclusive activities and a supportive environment for adults 18+ with mental health needs.

    Phone
    01452 307201

    Website
    Support At The Cavern

  • Gloucesterhire Recovery in Psychosis (GRiP)

    Gloucestershire Recovery in Psychosis (GRiP) is an early intervention in psychosis service for patients living in Gloucestershire.

    Phone
    0300 421 8100

    Website
    www.ghc.nhs.uk/grip

  • Gloucestershire Youth Support Team

    They speak up for young people in Gloucestershire, advise, and support them.

    Phone
    01452 415707

    Website
    www.youthsupportteam.co.uk

  • Let’s Talk

    Let’s Talk provide support to people suffering with mental health issues in Gloucestershire. They primarily offer cognitive behavioural therapy (CBT), which is a talking therapy that has been proven to be effective in managing anxiety and depression. CBT helps you manage your problems by helping you to make changes to the way you think and behave.

    Phone
    08000732200

    Website
    www.talk2gether.nhs.uk

    Email
    letstalk@ghc.nhs.uk

  • Teenagers in Crisis

    TIC+ (Teens in Crisis) provides face-to-face and online counselling services across Gloucestershire for young people aged 9-21 and their families. They are here to listen and support you, not to judge you.

    Phone
    01594 372777

    Text
    07520634063

    Website
    www.ticplus.org.uk

    Email
    admin@ticplus.org.uk

  • What’s On Your Mind?

    Gloucestershire’s hub for young people looking for mental health support advice on how to cope with life’s ups and downs.

    Website
    On Your Mind Gloucestershire